In this candid conversation, Ronit shares his personal journey through mental health challenges, the role of life coaching in his recovery, and the strategies that helped him regain control over his life.

Over a decade, Ronit Ranjan recalls life events that molded his masculinity and mental health views. Ronit discovered himself while seeking depression and PTSD treatment and overcoming stereotypical male strength and emotional stoicism. Sociology challenged his beliefs and made him rethink his actions.

Ronit Ranjan first ventured into the National Defence Academy, Pune, to serve his nation in 2015; a dream...

In 8th grade I decided to join the army; it became my life’s goal! I worked hard....

The year 2020, with all its eccentricities, remained a weird eye-opener for Indians who..

A man hailing from Ranchi claimed to cover 1, 250 kilometres in order to spread awareness for mental health curriculum in schools.

A MAN covered 1,250 Kilometres on foot so far to spread awareness...

అది 2017వ సంవత్సరం, ఓ ఆర్మీ ట్రైనీ ఆత్మహత్యా ప్రయత్నం చేశాడు. కారణం, నేషనల్ డిఫెన్స్ అకాడమీలోంచి అతడిని తొలగించడమే. వెన్నెముకకు అయిన గాయం వల్ల ఆర్మీ ఉద్యోగానికి...

Doctors believe walking is a good exercise as it controls BP and calorie count, etc. And some like to go for a...

A main hailing from Ranchi claimed to cover 1, 250 kilometres in order to spread awareness for mental health curriculum in schools.

In our latest episode we are joined by Ronit Ranjan, a former Indian Army cadet, author, life and fitness coach.

Despite blisters and corns, Ronit Ranjan who is in Hyderabad now wants to complete his 4,000 km walk with a petition to Ministry of Education to include mental health in schools